Flow Wellness Gym
This 24/7 Stregth and Calisthenics Gym is focused on the use of resistance, weights, and cardio equipment to build muscle, increase endurance, and improve overall health














Get fit with Mel
Feel more confident in your body and support it, using exercise as a tool to improve your health, wellbeing and quality of life with the help of an Accredited Exercise Physiologist!


Hi, I’m Mel, an Accredited Exercise Physiologist (AEP). 😊
I completed my Master’s degree in Clinical Exercise Physiology at the University of Western Australia (UWA), with practical experience across a range of clinical and exercise settings, including Fiona Stanley Hospital, Fremantle Hospital, Adaptive Strength, Thriving in Motion, and the UWA Exercise & Performance Centre.
I have also worked in a cardiac clinic back in Perth, where I primarily supported patients with cardiovascular disease, including those recovering from cardiac procedures and working towards regaining their health and function. I have also worked with individuals living with Postural Orthostatic Tachycardia Syndrome (POTS), as well as those managing multiple chronic health conditions.
My professional interests lie particularly in cardiometabolic health and oncology, and I hope to pursue further study and specialise in these areas as my career continues.
Outside of work, I love staying active (CrossFit is my current favourite)! I also enjoy playing online games with my two younger sisters and travelling whenever I get the opportunity.
I’m passionate about helping people feel more confident in their bodies and supporting them to use exercise as a tool to improve their health, wellbeing, and quality of life. I look forward to working with you and supporting you on your journey.